Free YOGA Class | Spiible

Free YOGA Class

Event Date: 
Saturday, 16 February 2019 - 9:30am
Event Cost: 
Free
Event Location: 
Level 5/ 342 Flinders Street
Melbourne, CBD VIC 3000
Australia
Event Description: 

This year we continue to support international students settling into Australia.

The FREE Yoga sessions on Saturdays were a success last year

How we can introduce mindfulness meditation to cultivate a little more balance throughout the day. Learn simple and effective mindfulness tools in a guided setting to practice!

There are thousands of studies that have shown mindfulness meditation can positively impact mental and physical health. Whether it’s by reducing stress, improving sleep, increasing focus, or improving relationships, research shows mindfulness works. While the research on mindfulness, especially digital mindfulness programs, is still growing, there is evidence to support the use of mindfulness training for many outcomes.

Saturday, February 16
9:30 am - 1:30 am
Level 5/ 342 Flinders Street
Spiible
Melbourne

Come to Australia, come to Spiible!

Complete the form below to register for this event

We help from wherever you are!

Head Office - Australia
Level 5 / 342 Flinders Street, Melbourne, VIC 3000 - Australia

Email: hello@spiible.com 
Phone: +61 3 9080 6672
Whatsapp: +61 406 247 900

 

Brazil - São Paulo
Av. Paulista, 1374 - Bela Vista, São Paulo - SP, 01310-100 (WeWork 11 andar)

Email: brasil@spiible.com.br 
Whatsapp: +55 11 99341-1558

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